Mix the two ingredients in a glass and consume the drink every morning on an empty stomach, before breakfast.
Warnings:
If you are taking medication, be aware that grapefruit blocks an enzyme that promotes the absorption of medical products. The medication enters the bloodstream unprocessed, which can lead to overdoses. You must be very careful about interactions with your medications!
Baking soda and lemon or grapefruit juice
Ingredients:
1 teaspoon of baking soda
1 lemon or 1 grapefruit
½ glass of water
Preparation :
Mix lemon or grapefruit juice with
baking soda in a glass of water. Stir well until the baking soda dissolves. Consume the mixture on an empty stomach, 20 minutes before breakfast.
Lemon or grapefruit
juice is excellent for complementing the alkalizing effect of baking soda. These citrus fruits are rich in antioxidants that detoxify the body, and fiber that aids digestion and has a satiating effect. They help burn fat faster.
ADVERTISEMENT
