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Why You Shouldn’t Microwave These Foods – A Guide to Safer, Smarter Reheating

Let’s be honest — the microwave is a modern miracle.

It turns cold pizza into warm comfort in 60 seconds.
It heats coffee when you’ve let it go cold.
It rescues leftovers like a kitchen superhero.

But here’s the truth:

Not everything belongs in the microwave.

Sure, we all know not to put metal or aluminum foil inside.
But what about that takeout container ?
Or your favorite egg dish ?
Or breast milk for your baby?

Some foods don’t just reheat poorly — they can become unsafe, rubbery, or even toxic when zapped the wrong way.

Let’s explore 10 foods you should never microwave — and what to do instead.

Because sometimes, the fastest way isn’t the safest.

1. Eggs in the Shell
Why it’s dangerous:
Microwaving whole eggs (even hard-boiled) can cause them to explode — yes, literally.

The steam builds up inside the shell (or yolk) with nowhere to escape.

What happens:

One second — quiet.

The next — yellow goo on your microwave ceiling.

Safer alternative: Peel hard-boiled eggs and reheat gently on low power — or enjoy them cold.

2. Breast Milk or Formula

Why it’s dangerous:

Microwaves heat unevenly, creating hot spots that can burn a baby’s mouth .

They can also destroy vital nutrients and antibodies in breast milk.

What happens:

A bottle that feels warm on the outside can scald your baby’s tongue

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