Sunflower, flaxseed, peanut: there are so many varieties of seed oil, a wide and varied universe made of crunchy fried foods, omega-3 fats and mechanical pressing. Thanks to intensive production and greater yield, seed oil is a decidedly cheaper product than olive oil and some varieties can also be used raw. What is seed oil? How is it produced? What is the best seed oil and how to choose it? Here is everything you need to know about seed oil.
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