Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Nutrition (per wrap, approx.):
Calories: 690 kcal
Protein: 32 g
Fat: 40 g
Carbohydrates: 45 g
Recipe Tips & Variations
Spicier Kick: Add extra Cajun seasoning or a pinch of cayenne pepper.
Veggie Boost: Toss in sautéed spinach, mushrooms, or bell peppers for added nutrition.
Lighter Version: Use whole wheat or low-carb tortillas, and swap heavy cream for half-and-half.
Meal Prep Friendly: Prepare the chicken Alfredo filling ahead of time and refrigerate. Assemble and toast wraps when ready to eat.
Serving Ideas
These wraps pair perfectly with:
A fresh green salad with lemon vinaigrette
Crispy potato wedges or French fries
A refreshing iced tea or lemonade
Final Thoughts
These Cajun Chicken Alfredo Wraps with Garlic Butter Parmesan are a flavor explosion—spicy Cajun chicken, creamy Alfredo sauce, gooey cheese, and buttery toasted tortillas all in one bite. They’re quick, versatile, and guaranteed to impress whether you’re cooking for family dinner, meal prepping for the week, or serving friends at a casual get-together.
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