Cheeseburger (with two buns and a beef patty

3. Grilled Chicken

Ingredients:

• Chicken breasts or thighs

• Olive oil

• Garlic powder, onion powder, smoked paprika, salt, and pepper

Instructions:

1. Marinate the chicken in olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper for at least 30 minutes.

2. Grill the chicken over medium heat for about 6-7 minutes per side, until the internal temperature reaches 165°F (74°C).

4. Meatballs

Ingredients:

• Ground beef (or a mix of beef and pork)

• Breadcrumbs

• Egg

• Parmesan cheese

• Garlic powder, onion powder, salt, and pepper

• Marinara sauce

Instructions:

1. Mix the ground meat with breadcrumbs, egg, parmesan, and seasonings.

2. Form into meatballs and bake at 375°F (190°C) for about 20-25 minutes or until cooked through.

3. Heat the marinara sauce and pour over the cooked meatballs.

5. Baked Beans

Ingredients:

• Canned baked beans

• Brown sugar

• Mustard

• Ketchup or BBQ sauce

Instructions:

1. Heat the canned beans in a pot.

2. Stir in brown sugar, mustard, and ketchup to taste, then simmer for 15-20 minutes.

6. Green Beans (Sautéed)

Ingredients:

• Fresh or frozen green beans

• Olive oil

• Garlic (optional)

• Salt and pepper

Instructions:

1. Heat olive oil in a pan over medium heat.

2. Add the green beans and sauté until tender (about 5-7 minutes).

3. Season with salt and pepper.

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