Residues or Contaminants in Bones:
According to some studies, bones may contain traces of heavy metals (such as lead), especially if they come from animals exposed to contaminants. Though the risk is low, it is recommended to drink it in moderation.
Tips for Getting the Most Out of Beef Broth:
Control the Amount of Salt : Choose homemade versions without excess salt and season just enough
Skim off the fat before serving : If the broth cools, the fat solidifies on top; removing it can significantly reduce its fat content
Vary with other collagen sources : Alternating with fish, chicken broth, or vegetarian stews can provide nutritional variety and a lower risk of excess of any component.
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