3. Sweet Potato & Black Bean Tacos with Avocado Crema
Supports:
Blood sugar balance, gut health
Ingredients:
For the filling:
1 medium sweet potato, peeled and cubed
1 cup canned black beans, rinsed
Olive oil, cumin, chili powder, salt
For the avocado crema:
1 ripe avocado
Juice of 1 lime
2 tbsp plain Greek yogurt (or dairy-free alternative)
1 garlic clove
Salt to taste
Other:
Corn or whole grain tortillas
Shredded red cabbage for topping
Instructions:
Toss sweet potato cubes in olive oil, cumin, chili powder, and salt. Roast at 400°F (200°C) for 25 minutes or until soft.
Blend avocado, lime juice, yogurt, garlic, and salt until smooth.
Warm the tortillas. Fill with sweet potatoes, black beans, and red cabbage.
Drizzle with avocado crema and serve.
High in fiber and complex carbs for sustained energy and digestive support.
ADVERTISEMENT
