This nourishing soup combines anti-inflammatory ingredients like pumpkin, ginger, and garlic to support healthy blood sugar, cholesterol levels, and circulation.
Ingredients:
1 tbsp olive oil
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 tsp fresh ginger, grated
1 tsp ground cumin
½ tsp sweet paprika
4 cups pumpkin, peeled and diced
4 cups low-sodium chicken or vegetable broth
½ cup coconut milk
Salt & pepper to taste
Instructions:
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