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Green Meat in Chicken? Here’s What’s Really Going On

These forms often show more noticeable rainbows — but still aren’t dangerous.

When to Throw It Out

Discard raw chicken if:

It has a sour, rancid, or sulfur-like smell (like rotten eggs)

The texture is slimy or sticky, even after rinsing

There are visible mold spots or dull green/gray patches

It’s been in the fridge over 1–2 days past the sell-by date

Thawed chicken has been above 40°F for more than 2 hours

When in doubt — throw it out. Food safety isn’t worth the risk.Groceries

Final Thought: Not All Weird Colors Are Warnings

Nature plays tricks with light — and our eyes often misinterpret them as danger.

That greenish glint on your chicken breast?

It’s probably just science showing off.

But your nose and touch don’t lie.

So trust the shimmer, but always double-check smell and texture.

Because real spoilage doesn’t need a spotlight — it announces itself loud and clear.

Stay curious. Stay cautious. And keep your kitchen safe.

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