Step 4: Strain (Optional)
For a smoother juice, strain the mixture using a fine mesh strainer or cheesecloth to remove the pulp. If you like it thick and pulpy, you can skip this step to retain more fiber.
Step 5: Add Lemon Juice and Serve
Squeeze 1 tablespoon of fresh lemon juice into the juice to brighten up the flavors and add an extra dose of vitamin C.
Instructions:
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Pour the juice over ice cubes for a refreshing, chilled drink.
Health Benefits of Beetroot and Pineapple Juice:
Improves Blood Circulation: Beetroot is rich in nitrates, which help widen blood vessels and improve circulation. This makes it an excellent drink for boosting heart health and lowering blood pressure.
Detoxifies the Body: The antioxidants in beetroot, known as betalains, help detoxify the liver and remove toxins from the body. Combined with the digestive enzymes in pineapple, this juice is a great detox drink.
Boosts Immunity: Pineapple is packed with vitamin C, which strengthens the immune system and helps fight off infections.
Promotes Digestive Health: Pineapple contains bromelain, a digestive enzyme that aids in breaking down proteins and improving digestion. Beets are also high in fiber, which supports gut health.
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