🌿 The Power Trio: Laurel, Chamomile, and Hibiscus
1. Laurel (Bay Leaf)
Laurel leaves are not just for cooking. Studies show that bay leaves can help regulate blood sugar by improving insulin function and reducing glucose absorption. They also support liver detoxification, helping flush out fat and toxins.
Their natural antioxidants fight inflammation — one of the main causes of chronic diseases like diabetes and hypertension.
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