Oregano Tea on an Empty Stomach: Cleanse Your Body and Strengthen Your Health

1. Heat the water in a pot until it boils.

2. Add the dried or fresh oregano and turn off the heat.

3. Cover the pot and let it rest for 8 to 10 minutes.

4. Strain the infusion and serve hot or warm.

5. If desired, add honey or a few drops of lemon to improve the flavor and enhance the effects.

Recommended Consumption Mode

• Ideal timing: on an empty stomach, at least 30 minutes before breakfast.

• Drinking one cup a day is enough to take advantage of its properties.

Benefits of Oregano Tea

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