Pulled Out Some Deli Meat From the Fridge? Here’s What to Do

Pre-packaged deli meats: 7–10 days after opening.

Freshly sliced deli meats (from the counter): 3–5 days.

Pro tip: Label your deli meats with the date you open them to keep track.

⚠️ Signs Your Deli Meat Has Gone Bad

If your deli meat shows any of the following, it’s best to throw it out:

Off or sour smell

Slimy or sticky surface

Discoloration (fading, grey spots, rainbow sheen)

Visible mold

Rule of thumb: If it looks or smells suspicious, trust your gut—literally and figuratively.

🦠 What Happens If You Eat Spoiled Deli Meat?

Spoiled deli meat can harbor harmful bacteria like Listeria, Salmonella, and E. coli, which may cause:

Nausea & vomiting