Make the Dressing:
In a small bowl or jar combine olive oil lemon juice Dijon mustard honey salt and black pepper. Whisk or shake until everything comes together in a smooth silky vinaigrette.
Assemble the Salad:
Arrange your mixed greens in a large serving bowl. Add sliced onion cucumber halved cherry tomatoes and diced avocado for a mix of flavors and textures. Lay the warm cooked salmon on top then drizzle with the dressing. Toss gently just enough to coat or serve the dressing on the side for a lighter touch.
A white bowl filled with a salad containing fish, tomatoes, onions, and avocado.
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You Must Know
Rich in omega three fats from salmon and avocado
Packed with fiber thanks to veggies and greens
Makes an outstanding meal prep option for quick healthy lunches
Avocado is always my favorite part of this recipe. I remember teaching my kids how to pick the perfect one and now they choose the ripest avocado for our salads every time. This dish has become a tradition for our weekends together.
Storage Tips
Salmon avocado salad keeps best when stored in separate containers. I like to keep the flaked salmon and chopped veggies in the fridge for up to two days. Only add avocado and dressing right before serving to keep everything fresh and bright.
Ingredient Substitutions
If you do not have salmon try grilled chicken or canned tuna for a twist. For the greens feel free to swap in kale or butter lettuce. The dressing is flexible too swap lemon for lime or use agave if you do not have honey or maple syrup on hand.
Serving Suggestions
This salad stands alone as a satisfying meal but you can round it out with crusty bread or a side of roasted potatoes. I sometimes scatter extra toasted pine nuts or a handful of crumbled feta to make it feel even more special.
A Little History
Salmon salads are common around coastal regions where fresh fish is part of everyday life. The pairing of avocado and greens gives this updated version a fresh Californian vibe while the bright dressing ties all the flavors together for a modern classic.
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