Support immune function with high antioxidant levels
One study found cloves have 5x the antioxidants of blueberries — helping your body fight oxidative stress and aging.
3. Soothes Digestive Issues
Cloves stimulate the production of digestive enzymes, helping your stomach break down food more efficiently.
They can help with:
Bloating
Gas
Indigestion
Nausea
In Ayurveda, cloves are used to kindle Agni — the digestive fire.
Tip: Chew one whole clove after meals to aid digestion and freshen breath.
4. Supports Liver Health
Animal studies suggest clove oil may help protect the liver from oxidative damage and support detoxification enzymes.
While more research is needed, cloves’ high antioxidant content makes them a smart addition to a liver-supportive diet.
5. Clears Sinuses & Revives Skin
The aromatic steam of cloves helps:
Open congested airways
Clear sinuses
Purify the skin
Eugenol’s antimicrobial action can also help reduce acne and inflammation when used topically (diluted!).
3 Easy Clove Remedies to Try at Home
1. Clove-Infused Tea – For Digestion & Calm
A warm, soothing drink that settles the stomach and relaxes the mind.
Ingredients:
2 cups water
4–5 whole cloves
1 tsp honey (optional)
A slice of lemon or fresh ginger (optional)
How to Make It:
Boil water
Add cloves and simmer 10–15 minutes
Strain and pour into a mug
Add honey and lemon if desired
Best for:
After heavy meals
Before bed to unwind
During cold season
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