Over 200 People Die From the “World’s Deadliest Food” Every Year — Yet 500 Million Still Eat It Safely. Here’s Why.

Sudden, irreversible leg paralysis—linked to bitter cassava + low-protein diets

According to the World Health Organization (WHO), over 200 deaths per year are linked to improperly prepared cassava—mostly in rural areas during famines or conflicts when proper processing isn’t possible.

🧪 How Does Cassava Become Safe?

The good news?

👉 Cassava isn’t deadly when prepared correctly.

For centuries, traditional cultures have developed methods to remove its toxins. These techniques break down cyanide before the food ever hits the plate.

✅ Key Steps to Detoxify Cassava:

Peel thoroughly – Toxins concentrate in the skin.

Cut into small pieces – Increases surface area for toxin removal.

Soak in water – For 12–48 hours, depending on variety.

Ferment – Used in garri and fufu; microbes break down cyanide.