Paprika isn’t just for looks — it brings real flavor and nutrition:
Rich in Vitamin C
Even more than citrus (when fresh!)
High in Antioxidants
Capsanthin gives color + fights free radicals
Anti-Inflammatory
Compounds may support heart and eye health
Natural Preservative
Historically used to preserve meats and oils
And that bright red hue?
It’s nature’s way of saying: “Eat me — I’m full of good stuff.”
🛒 How to Use Paprika Like a Pro.
ADVERTISEMENT
